What happens at The Pilates Place?
The Pilates Place offers matwork sessions at locations in central London and the Injury Rehabilitation Centre in St. John's Wood. One-to-one or small group sessions can also be held in the comfort of your own home at times to suit you. Our courses are custom-made, assessing you as an individual - not one-size-fits-all. After an initial assessment a bespoke programme is designed to meet your precise needs which can be accessed by logging into your personal space so that you can continue practising wherever in the world you happen to be. Why not book a try-out session at The Pilates Place today?
Why all the fuss about Pilates?
Practised by dancers for more than eight decades, lauded by physiotherapists around the world and raved about by fit-conscious celebrities from Oprah Winfrey and Jennifer Aniston to Hugh Grant and Rod Stewart, Pilates can strengthen the back, improve posture, tone the body, as well as help with medical conditions. It has become a cornerstone of modern fitness.
The Pilates Place is affiliated with Pilates International, London
“Just a quick note to say that I enjoyed the beginners course at the RAC so much that I have enrolled for another one - it's difficult to get motivated on exercise but you have made a new subject very interesting and seemingly within reach for newcomers.” MS
“I started private Pilates sessions with Christian on an almost daily basis - which sometimes included weekends. It would be a gross understatement to say he has been invaluable to me and how he has changed my life. The pain has gone. No more pain killers (which used to be at the rate of three times a day!). My posture has changed. I look and feel better. It has been and is a privilege to know Christian. He is totally dedicated. " MT